by Anne | Mar 3, 2019 | Blog
I’m sure you are all tired of me harping on about stress. Especially when you come in with acute lower back pain and one of the first things out of my mouth is, ‘Are you under more stress than usual?’ I am going to try to explain to you here, why my question is...
by Anne | Feb 21, 2019 | Blog
Are you suffering from the effects of stress. We all do at some point in our lives. For me this will usually result in insomnia and body pain, especially in my feet and legs. One particularly dreary day in January(quite few years ago) I discovered the Epsom Salts bath...
by Anne | Feb 11, 2019 | Blog
What is the difference between Chiropractic vs Osteopathy? This is one of the most frequently asked questions that I get asked at the clinic. It has been answered many times, interestingly, in many ways, some of them, unfortunately, not always complimentary to one or...
by Anne | Feb 4, 2019 | Blog
You have probably tried the many ‘substitute milk’ products that are found while grocery shopping these days. I was never really that impressed by them. Being a Jersey girl, I was used to the really rich milk! I thought I’d experiment with making some home-made...
by Anne | Feb 3, 2019 | Blog
Why is it important? The lymphatic system removes waste fluid from spaces between cells, also known as interstitial spaces and facilitates the immune system by removing waste, debris, dead blood cells and carrying vital immune cells that destroy pathogens, toxins and...
by Anne | Feb 3, 2019 | Blog
Here are some really simple, effective health tips for 2020, that you can put into action immediately. I can imagine that many of you are thinking, great, Christmas indulgences are over, New Year, new you, time to detox. It’s not that I have any desire to stop...
