Working from home? Shoulder and neck pain relief

Working from home? Shoulder and neck pain relief

Now, more than ever, patients are coming in with really tight shoulders and neck pain many times acompanied by headaches. if you are working from home and would like relief from shoulder and neck pain then keep reading. A little while go, I did a short blog with an...
Suffering from Raynaud’s disease?

Suffering from Raynaud’s disease?

If you are suffering from Raynaud’s, you may be interested in the causes and symptomatology. However, you may just be interested in how you can help yourself. If this is you, just scroll down to the ‘Treatment’ section. It is estimated that 5% of the...
Would you like to optimise your health during this Pandemic?

Would you like to optimise your health during this Pandemic?

Would you like to know how to support your immune system during lockdown?  Would you like to create a healthy environment for your body and mind to thrive, to optimise your health during this pandemic? Great! i will endevour to convey postive information on how to...
Suffering from tight shoulders, neck pain or headaches?

Suffering from tight shoulders, neck pain or headaches?

Are you constantly suffering with tight shoulders, neck pain or headaches? Then this is for you. T’is the season and therefore it is getting a little chilly. When this happens we tend to raise our shoulders, sinking our necks into our upper torso like a...
The one armed chiropractor, AGAIN!

The one armed chiropractor, AGAIN!

Me For those of you that have been with me for a number of years, you will remember when  i was ‘Currently, the one armed chiropractor’.  I came off my bike which resulted in a radial head (elbow) fracture about 7 years ago. Well, unfortunately, I’ve...
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