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The Brugger Exercise – to counter Upper Cross Syndrome, poor body posture and pain

The Brugger Exercise – to counter Upper Cross Syndrome, poor body posture and pain

by Anne | May 21, 2019 | Blog

The sun is shyly showing it’s face and we are venturing outside more frequently. I figure this is an optimal time to attempt to get you interested in a good exercise routine to improve poor posture and counter back pian and headaches and Upper Cross Syndrome....

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