Blog Archives
Recent Blog Posts
- A Gift from Me to You
 - Working from home? Shoulder and neck pain relief
 - Suffering from Raynaud’s disease?
 - Would you like to optimise your health during this Pandemic?
 - Suffering from tight shoulders, neck pain or headaches?
 - We are open and have Covid 19 safety protocols in place
 - The one armed chiropractor, AGAIN!
 - Simple, seated stretches for those working from home
 - Health tips during the self-isolation period
 - Improve Your Posture (Upper Cross Syndrome)
 - Lower Cross Syndrome
 - The Brugger Exercise – to counter Upper Cross Syndrome, poor body posture and pain